Embodied Intuition
A 12-week live journey into nervous system resilience, embodied intuition and deep self-trust
Learn to listen to your body, understand your inner signals, regulate your nervous system and make choices from a deeper place of knowing.
There comes a point in life when the question isn’t simply:
“What should I do next?”
It becomes:
“What is actually true for me?”
Perhaps you’re moving through a significant transition.
Your children may be growing up.
Your relationship with yourself or someone else may be changing.
Your work or career may be evolving.
You may feel called towards something new – but not yet know exactly what it is.
Or perhaps, from the outside, everything looks fine, but inside you feel that something is asking to change.
And underneath the questions, there may be a longing to come back to yourself.
To feel calmer in your own body.
To hear your own voice beneath the noise.
To trust what you know.
And to have the courage to act on it.
This is where Embodied Intuition begins.
A different way of approaching intuition
I don’t believe intuition is something we need to magically acquire.
I believe we become better able to hear it when we create the conditions in which we can actually listen.
That means understanding your nervous system.
Learning to recognise your own patterns.
Becoming more present in your body.
Understanding the difference between fear, conditioning, desire and intuitive knowing.
Making space for your own inner voice.
And gradually developing the capacity to stay grounded even when you don’t yet have all the answers.
This is the intersection that has become central to my work:
embodiment + nervous system regulation + intuition + consciousness.
I bring together grounded practices, energy work, somatic awareness and spiritual exploration with what I have learned through my master’s degree in science, my diploma in Reflexology & Meridian Therapy, more than 20 years of working with energy, my own exploration into consciousness and raising vibration, and my experience supporting women through profound periods of change.
The result isn’t about choosing between the spiritual and the practical.
It’s about exploring what becomes possible when they can meet in the body.
WHAT YOU’LL EXPERIENCE OVER 12 WEEKS
This is a live, experiential journey.
Rather than simply learning about intuition, you’ll have opportunities to practise noticing, regulating, listening, feeling and responding differently.
Over the 12 weeks, you’ll explore:
Your nervous system
Understand your personal stress patterns and learn practical ways to return to greater calm, presence and regulation.
Your embodied signals
Begin to recognise how your body communicates with you – and develop a more nuanced relationship with its signals.
Intuition and discernment
Explore the difference between intuitive knowing, fear, conditioning, desire and the many voices that can influence a decision.
Patterns and beliefs
Bring greater awareness to the subconscious patterns, beliefs and behaviours that can keep you repeating the same responses.
Energy and boundaries
Move beyond constantly managing and defending your boundaries towards inhabiting a stronger sense of your own centre and truth.
Emotional release
Create space for emotions and old patterns to move through rather than continuing to shape your choices from beneath the surface.
Self-trust
Develop a deeper capacity to listen to yourself, even when you don’t have certainty about what comes next.
Aligned action
Explore how to move from knowing into action – taking meaningful steps without needing to know exactly how everything will unfold.
Flow, possibility and creation
Begin to create from a more coherent relationship between your inner world, your desires and the life you are choosing.
THIS IS NOT A COURSE YOU SIMPLY WATCH
Embodied Intuition is live for a reason.
Each week we meet for 90 minutes to explore the theme, practise embodiment and regulation, reflect, ask questions and work with what is actually arising for you.
There is space to experience, not just understand.
You’ll also have the recordings and supporting practices available between sessions, so that the work can continue to settle into your everyday life.
You’ll receive:
✦ 12 live weekly sessions
90 minutes each, with teaching, experiential practices, reflection and Q&A.
✦ Session recordings
So you can revisit the practices and integrate them in your own time.
✦ Your private program space
A place to access the recordings, practices, resources and materials throughout your journey.
✦ Guided meditations and embodiment practices
For use between sessions and beyond the program.
✦ Integration materials
Journaling prompts, exercises and practical resources to help you bring the work into everyday life.
✦ A private community
A supportive space to connect with the women making this journey alongside you
AND YOU DON’T HAVE TO HAVE IT ALL FIGURED OUT
You don’t need to know your purpose.
You don’t need to know exactly what your next chapter looks like.
You don’t need to be “good at intuition”.
You don’t even need to feel particularly spiritual.
You simply need to be curious about what might become possible if you began listening to yourself more deeply.
BY THE END OF OUR 12 WEEKS…
My hope is that you don’t simply leave with more information.
I want you to leave with a different relationship with yourself.
A greater ability to:
- Recognise when you're activated and know how to return to yourself
- Hear the quieter signals beneath the noise
- Distinguish your own knowing from fear and conditioning
- Trust your body without giving away your discernment
- Recognise patterns that have been running beneath the surface
- Create more space for what you genuinely want
- Make decisions without requiring absolute certainty
- Take action while remaining connected to yourself
- Feel more grounded, present and at home in your own body
And perhaps most importantly:
to know that you can come back to yourself.
Again and again.
A SPECIAL BETA EXPERIENCE
This is the first live group of Embodied Intuition, and I’m intentionally keeping it intimate.
That means you’re not stepping into a huge, anonymous online course.
You’re joining a small group of women with the opportunity to experience this work with me as I develop and refine it in its live form.
In return for being part of this founding group, you’ll receive the program at a special beta investment.
Included:
Embodied Intuition — 12-week live journey
Resonance Activation
My guided embodiment activation to help you work with your primary pattern and move from force towards greater coherence.
Emergency Regulation Audio Pack
A collection of short practices to support you when you need to settle, centre and return to yourself.
Lifetime access to the private community
YOUR INVESTMENT
Founding Beta Investment
$1,111
for the complete 12-week experience
A payment option of $477 per month for 3 months is also available.
Full pay $1 111
3 monthly payments of $477
A NOTE FROM ME
I’ve spent many years exploring the territory between the physical and the energetic –the body, nervous system, emotion, intuition, energy, consciousness and the deeper questions of who we are and how we create our lives.
What has become increasingly clear to me is that these things don’t need to exist in separate boxes.
We can explore consciousness while remaining grounded.
We can work with energy while staying connected to the body.
We can honour intuition without abandoning discernment.
And we can have profound spiritual experiences while still asking very practical questions about how we actually live.
That is the space I want to create in Embodied Intuition.
A place to slow down.
To listen.
To explore.
To practise.
And to begin trusting the wisdom that becomes available when you are truly present with yourself.
If something in you is quietly saying, “This is the next thing for me,” I invite you to listen to that.
I’M READY TO BEGIN
IS THIS FOR YOU?
Embodied Intuition may be right for you if…
✦ You are at a point of transition or expansion and want to navigate it from a deeper place of self-trust.
✦ You are tired of second-guessing yourself.
✦ You are highly sensitive to other people’s energy and opinions and want to feel more rooted in yourself.
✦ You have done personal or spiritual development work but want to bring more of it into the body and into everyday life.
✦ You want practical nervous-system tools alongside deeper exploration of intuition and consciousness.
✦ You sense there is more available to you, but something keeps pulling you back into familiar patterns.
✦ You are ready to stop looking outside yourself for every answer.
✦ And you are willing to experience and practise, rather than simply consume information.
THE NEXT CHAPTER DOESN’T BEGIN WITH HAVING ALL THE ANSWERS.
It begins with learning to hear yourself.
Embodied Intuition
A 12-week live journey into nervous system resilience, embodied intuition and self-trust.
$1,111 founding beta investment
Conscious Alignment LLC