Return to You

A two-part workshop experience to help you release what is no longer yours, rediscover what you truly want, and open to the life that is uniquely you.

Perhaps you’ve spent a long time knowing how to be there for everyone else.

 

You know what is expected of you.

You know what you should do.

You may even have achieved many of the things you once wanted.

And yet, something doesn’t feel quite right.

You know something isn’t working, yet somehow you keep finding yourself in familiar situations, making familiar choices or responding in familiar ways.

Maybe you feel stuck.

Maybe you’re at a point of change or transition, and the life you’ve been living no longer quite fits.

You may know that something needs to change, but not know what – or how to move forward.

And somewhere along the way, you may have lost touch with a quieter question:

What do I actually want?

Not what would make everyone else happy.

Not what looks right from the outside.

Not what you’ve been taught to want.

What is genuinely mine?

Return to You

is an invitation to come back to that place.

Across these two workshops, you’ll begin to move from:

        Repeating old patterns  →  Seeing that you have choices

                          Feeling stuck  →  Possibility

Other people’s expectations  →  Your own inner voice

 “How did I get here again?”  →  “I can choose differently.”

               “What should I do?” →  “What do I actually want?”

 

And from there, you’ll begin to imagine what your life could look and feel like when it is shaped around your own values, desires, gifts and way of being.

Return to You 2-part workshop

What to expect

These are experiential workshops.

You won’t simply sit back and absorb information. You’ll be invited to pause, reflect and actually go through the processes – exploring what keeps you stuck, reconnecting with yourself and discovering what you genuinely want.

Come prepared with:

  • A journal or several sheets of paper
  • A pen
  • And, for part of the second workshop, some coloured pencils or pens if you have them

No drawing or artistic skills are needed. 😊 This is about expression and exploration, not creating something beautiful for anyone else.

Give yourself each of these two hours as a space to pause the noise, step out of the roles you normally inhabit, and spend some time genuinely with yourself.

You will leave with…

Greater clarity about yourself

A clearer sense of what is genuinely yours – and what you may have picked up from family, relationships, culture or expectations.

 

A greater understanding of your patterns

An opportunity to recognise some of the things that keep you going round in circles, and to see where you may have more choice than you realised.

 

More self-trust

A stronger connection to your own voice, desires and choices without needing everyone else to validate them first.

 

A clearer sense of what you actually want

Not an abstract “purpose”, but a richer understanding of what helps you to really feel alive, what matters to you and what makes you feel more fully yourself. What lights you up with vibrant joy?

 

A deeper connection to yourself

A feeling of coming home to the woman underneath the roles, expectations and patterns.

 

A starting point for what comes next

Not a perfect five-year plan.

Something more valuable:    a clearer sense of the direction that is yours – and the courage to begin moving towards it.

The two-part experience

Part I – The Streets We Walk

                                             From stuckness to self-trust, choice and possibility.

Tuesday, 8 September
1–3pm EST

Have you ever found yourself in the same situation and wondered, “How did I get here – again?”

Do you find yourself repeating familiar patterns, and then getting frustrated with yourself for doing this?

In this workshop, we’ll explore these patterns and begin to discover what changes when you recognise the pattern, see your choices, and realise you don’t have to keep walking the same street.

Part II – The Art of Remembering You

                                                      Rediscovering what you actually love.

Wednesday, 9 September
1–3pm EST

A journey towards your own desires, preferences, gifts and possibilities – and an exploration of what a life uniquely shaped around you might look and feel like.

Two workshops. One journey.

Tuesday + Wednesday
2 hours each

$33 for both workshops

Come with an open mind, your journal, and a willingness to meet yourself somewhere a little more deeply.

You don’t need to have the answers.

You don’t need to know your purpose.

You don’t need to have your life figured out.

You simply need to be willing to turn towards yourself.

Return to You

Perhaps you don’t need to become someone new.

Perhaps you need to remember who you already are.

Return to You 2-part workshop